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Schluss mit Food-Shaming: Genuss statt Bewertung – wie ein entspannterer Umgang mit Essen gelingt
Zwischen Food Noise, Proteinshakes und Diättipps fällt es schwer, Essen einfach zu genießen. Zwei Expertinnen erklären, warum wir anders über Ernährung sprechen sollten.

Das Essverhalten anderer sollte man nicht ungefragt bewerten, finden die Autorinnen Marlene Borchardt und Nora Burgard-Arp.
KI/Midjourney/Montage: Sebastian Ruckaberle