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Sommerhitze: Am liebsten nackt bei 28 Grad
SommerhitzeDie Sommerhitze verlangsamt die Verbreitung von Viren und unsere Hirntätigkeit, entspannt unsere Muskeln und raubt uns auch mal den Atem. Wie können wir unsern Körper und Geist besser an extreme Temperaturen anpassen?
Bei großer Hitze ist es besser, die direkte Sonne zu meiden.
FACTUM-WEISE/ simon granville